Nestled in the hills   
of Coldstream is a quiet oasis   
    from the everyday...
   
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Our Services
Below is a list of our services. For details of each service, click on the heading of your interest.

We are pleased to offer Gift Certificates. Please note that Gift Certificates are valid for one year, and must be mentioned at the time you set your appointment. Gift Certificates are not applicable for Ladies Spa Retreat or Group events. Please contact us for further details.

Spa Services Massage Services
Spa Etiquette and Considerations
Body Glows
Body Polishes
Body Wraps
Foot Treatments
Hydrotherapy Treatments
Retreats & Conferences
Therapeutic Massage
Swedish Massage
De-Stress (Relaxation) Massage
Neuromuscular Therapy Massage
Sports Massage
Manual Lymphatic Drainage




Please note: A steam or sauna may be added before or after any of our Massage or Spa Treatments (where not already included) for $10.00. Pre-booking is necessary for the sauna, due to preheat time.

~ Massage Services ~

Prices effective February 1st 2007 to May 31st, 2008
30 minute massage.................... $35.00 plus GST
45 minute massage.................... $50.00 plus GST
1 hour massage......................... $65.00 plus GST
90 minute massage.................... $90.00 plus GST

Prices effective June 1st 2008
30 minute massage.................... $40.00 plus GST
45 minute massage.................... $55.00 plus GST
1 hour massage......................... $70.00 plus GST
90 minute massage.................... $99.00 plus GST
Senior Rate for 1 hour .................... $65.00 plus GST

Please note:
Therapeutic Massage receipts can be submitted to your Extended Health Plan for reimbursement from 80 - 100% Please check with your plan for limits.

Cancellation Policy:
We require 24 hours notice when rescheduling or canceling an appointment as this time is held just for you. We will do our utmost to fill that vacated appointment time if notified in less than 24 hours, but if we are unable to do so, or in the case of a "no show", you will be billed as per treatment. Gift Certificate appointments will be held with the Gift Certificate number. In order for Gift Certificates to be honoured, the number must be given when the appointment is booked. We sincerely appreciate your cooperation in this matter.



Therapeutic Massage
This massage is specifically for work related injuries, sports injuries, motor vehicle accident related injuries, repetitive use injuries and conditions, and all other disease processes including palliative care. All of these conditions will benefit from therapeutic massage. When indicated exercise regimens will also be prescribed.

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Swedish Massage
This massage covers a wide range of massage applied to soft tissue which includes the skin, muscle, tendons, ligaments and fascia, utilizing a range of techniques and strokes. These strokes and techniques include: Long strokes, "kneading of muscles", Percussive techniques, rolling of fingers, and vibration, to name just a few. This massage also employs oils that are beneficial to the skin. It improves circulation, eases muscle aches and pains, improves flexibility, and provides overall relaxation.

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De-Stress (Relaxation) Massage
Known to reduce blood pressure,boost the immune system and regulate the endocrine system, regular relaxation massage is one of the best things you can do to aid your body in combating stress and it's unhealthy effects on the body.

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Neuromuscular Therapy Massage
Neuromuscular therapy or "N.M.T." is based on the concept that there are neurological laws that govern the performance of the nervous and musculoskeletal systems. Specific massage and diagnostic techniques are used to treat the WHOLE individual rather than utilizing a symptomatic approach. This method is based on promoting soft tissue relaxation, strength and endurance.

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Sports Massage
Pre event (performance enhancement), post event (restoration), prevention, and rehabilitation issues all respond well to massage therapy. In combination with sauna, steam bath, application of hydrotherapy (ice, hot cold contrasting, etc.) massage can be very effective in supporting the athlete and preparing soft tissue as part of training for peak performance.

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Manual Lymphatic Drainage
"M.L.D" can be used to treat many conditions such as severe acute whiplash, edemas resulting from injuries, post surgical issues (i.e. plastic surgery), fibromyalgia, rheumatoid arthritis and lupus. M.L.D. Is primarily used to treat lymphedema issues in Post Mastectomy and cancer patients. (i.e. swollen "edemic" LIMBS resulting from damage to the lymph nodes and fields as a result of surgery.) In combination with hydrotherapy,burns and keloids (scars), also respond very well to M.L.D. treatment. This treatment is a very soothing and light type of massage that rapidly reduces bruising from injury and acts as an analgesic, reducing pain. An M.L.D. massage (full body) is also a great way to "boost" the immune system. Trained in the Dr. Vodder Method of Manual Lymphatic Drainage, and Combined Decongestive Therapy, Allen updates his credentials every 2 years, in order to stay current.

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~ Spa Services ~

* GST applies to our Spa Services

Spa Etiquette and Considerations

Please arrive 5 minutes prior to your scheduled appointment in order to complete our simple "spa medical history" form, so that we may ensure you will begin and end your service on time. Late arrival may mean a shortened appointment. For those treatments that require travel throughout our clinic/spa you will be provided with a robe and "disposable" undergarments. We also ask that you (ladies) not shave your legs before a spa treatment. During your treatment you will remain covered at all times, as the therapist will only expose the areas being treated. Your comfort and modesty are our utmost concern, and we will strive to see that you are relaxed and secure throughout your spa visit.


Body Glows

Pevonia Swiss Salt Glows    Treatment time ~ approx. 50 minutes  Cost ~ $70.00
Our Pevonia Swiss Salt Glow exfoliates, cleanses and saturates the skin with Pevonia's Marine Salts. These highly concentrated minerals are absorbed and healthful.
    Stress Release
    Uses Pevonia's own wonderful blend of Marine Salts and essential oils of Ylang Ylang, Lavender, Peru Balsam, and Tangerine.

    Toning and Relaxing
    Uses Pevonia's Marine Salts and essential oils of Rosemary, Lime, Lemon, Orange, Peppermint and Sage.
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Chocolate Salt Glow   Treatment time ~ approx. 50 minutes  Cost ~ $70.00
Kalamalka Therapeutic Massage and Spa is thrilled to announce it now offers Soluzione spa products "Chocolate Salt Glow" and "Whipped Chocolate Cream Moisturizer". This is the same treatment that Gwyneth Paltrow raved about at the Absolute Spa in Vancouver! This is all about pampering and lots of fun!

Cognac Cherry Salt Glow    Treatment time ~ approx. 50 minutes  Cost ~ $70.00
Those long winter nights just got better with the latest addition to our salt glows...The Absolute Spas "Cognac Cherry Mineral Buff". Your skin will be "sloughed" of dead skin cells, the PH balance restored, and it will be smooth as silk! This treatment is completed with a moisturizing application of "Cognac Cherry Whip Creme Moisturizer", a deliciously rich, silky lotion containing echinacea, red clover, and white willow. This is a "must try!" treatment.

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Lavender Salt Glow   Treatment time ~ approx. 45 minutes  Cost ~ $70.00
A luxurious treatment using Tuscan Farm Gardens unique blend of Sea Salts, Jojoba and Almond oil, mixed with their own pure essential oil of Lavender! This is a real treat!..and requires no moisturizing application afterward so it's a great treatment for the gal or guy in a hurry who wants it all in one treatment.

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Body Polishes

Pevonia Body Polish    Treatment time ~ approx. 50 minutes  Cost ~ $70.00
This treatment uses the Pevonia Body Scrub, a blend of Chamomile, Sage, Rosemary, Jojoba, Aloe and Lemon to delight the skin and senses. It soothes and softens, removes impurities, and leaves your skin smooth as silk.

Gents Only Sports Scrub    Treatment time ~ approx. 1 hour 15 minutes  Cost ~ $70.00
This scrub and polish is perfect for after the game when you want to feel rejuvenated and ready to get back to the rest of your activities. First unwind in our sauna for half an hour and move out the lactic acid in those sore achy muscles, and then relax in our wet room and treat your skin to a feeling of silky clean with a body polish using Pevonia's Body Scrub, or try a Sugar or Salt Glow for deep cleansing from our offering of scrubs. Either way, we know you'll feel fresh and rejuvenated after this fabulous treatment.

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Body Wraps
~ all Wraps include exfoliation ~

Sea Algae Wrap
Treatment time ~ approx. 1½ hours  Cost ~ $99.00
Toning and firming...tightening skin and improving elasticity. Excellent treatment during weight loss. Anti-fluid and hydrating...refines skin, activates circulation, detoxifies, & adds minerals while replenishing moisture.

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Black Moor Mud Wrap   
Treatment time
~ approx. 1½ hours  Cost ~ $99.00
helps relieve muscular tension, aches, and cramps. Anti-fatigue and anti-stress ~ helps relieve arthritic pain.

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Full Body Fango Wrap
(glacial clay)   
Treatment time
~ approx. 1½ hours  Cost ~ $99.00
Refines the skin, mineralizing, moisturizing & rejuvenating!

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Self-Heating Desert Wrap   
Treatment time
~ approx. 1½ hours  Cost ~ $99.00
Cocoon in a delightful, tingly wrap rich in copper, magnesium, zinc and calcium. Leaves your skin mineralized, nourished, and polished!

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Anti-Stress Aromatherapy Body Wrap    Treatment time ~ approx. 90 minutes  Cost ~ $99.00
This wrap, utilizes "Swiss Body Brushing" rather than a wet exfoliation, prior to the wrap in order to stimulate the lymphatic system. Next warm towels are applied which have been soaking in soothing mix of Pevonias sea salts and aromatherapy oils. Cocooned in this gentle and aromatic mix for 20 minutes you will destress and relax while your body works hard to warm and then cool in response to the heated oils. Next a gentle moisturizing massage completes this calming treatment. This is excellent therapy for those folks who "go at 100 miles an hour" and rarely slow down!

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Moroccan Rassoul Cocoon Wrap
   Treatment time ~ approx. 1½ hours Cost ~ $99.00
This extraordinary micronized natural brown mud comes from the warm fertile valleys of Morocco! The Moroccan's have used this mud to cleanse their skin, for dermatitis, to smooth rough skin, and for scalp treatments since the 8th century A.D. Discover their wonderful secret for yourself. This mud is rich in Silcium, Magnesium, Iron, Calcium Potassium and Sodium. Pevonia pulverizes and then micronizes it to maximize absorption through your skin. This treatment relieves fatigue and exhaustion resulting in a feeling of ultimate renewal.

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Water Lily Skin Therapy Wrap    Treatment time ~ approx. 45 minutes  Cost ~ $70.00
This delightfully soothing wrap contains an ingredient from the European White Lily which is combined with Green Tea and aids in soothing skin which is dry, irritated, sore, and burned from the sun! Treatment Benefits: Decrease in skin temperature, decrease in burning sensation, relieves redness, desensitizing, moisturizing. This wrap treatment does not utilize a body polish, or sauna time. It is highly effective for sunburned skin.

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Chocolate Fondue Wrap    Treatment time ~ approx. 90 minutes  Cost ~ $99.00
Ever wondered what it would be like to wrap yourself in chocolate?..Now you can find out! This wrap is a favorite with spa goers of the Absolute Spa in Vancouver and it's no wonder why! A yummy mix of chocolate, wild yam, clay and glycerin, this wrap will soothe and moisturize your skin, while the delightful aroma of chocolate will tease your senses! First your skin is exfoliated using our chocolate sea salts, and then the wrap is applied. Following the wrap, you will be moisturized with our Chocolate Whipped Cream lotion which is rich in avocado oil, aloe vera, echinacea, and red clover! It's a great moisturizer for really dry skin! The aroma of this treatment is a real favourite...........and will subtly stay with you all day!

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Foot Treatments


View our Pedicure Station
View our Finished Pedicure
View our Finished Pedicure
Spa Pedicure for Natural Nails   Treatment time ~ 1½ Hours  
Cost
~ $55.00

This pedicure treatment begins with a relaxing foot soak in Gehwol Salts. Next the feet are exfoliated, and heels are "sanded", and moisturized. Cuticles are treated and shaped, nails are shaped and buffed, and the feet are massaged and moisturized. Polish and top coat complete the pedicure, and you can take home the nail file, orange stick, and pedi sandals. We have a wide selection of Nail Polishes to choose from in either ZOYA or OPI brands.

Linda is a graduate of the North American School of Podology and is now a certified licensed Podologist. Some extended Health Care Plans will reimburse for a Podology foot care treatment (I.e.: as in the case of Diabetic Foot care). Please see your plan for coverage.

This treatment is included in the Ladies Spa Retreat Event. Ask Linda for more details.


Wart Treatments Cost ~ $30.00 Initial visit, $20.00 for subsequent treatment(s)

Corn Treatments Cost ~ $30.00 Initial visit, $20.00 for subsequent treatment(s).

All foot treatments use Gehwol or Allpresan products. Please arrive 10 minutes early for your appointment to allow time to complete a brief medical history form.


Deluxe Pedicure    Treatment time ~ 1½ Hours    Cost ~ $60.00
The feet are soaked in sea salts for cleansing and softening...then experience a sugar or salt glow scrub for the feet...truly wonderful, and restores the PH mantle of the skin, and restores natural silkiness. Next the nails are trimmed, cuticles shaped, nails are buffed, and heels are smoothed and sanded.

A lower leg and foot massage follows. If you wish nails will be painted. Ask about our art specials for the nails as well!


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Hydrotherapy Treatments

Dry Heat Finnish Sauna
Our specialty European Sauna is bright and open, designed with a large glass door and two seating benches. Use with aroma therapy if you choose.

European Steam/Shower

Hydrating Deep Heat Wax Treatment

Full Body Wraps
(Hot/Cold Contrasts)

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Retreats & Conferences

Spa Etiquette and Considerations for Group Treatments
At the time of booking for a group retreat or conference, a $50.00 deposit and/or Visa number will be required. This deposit will ensure that your time is held for you and your group. 72 hours notice is required for cancellation and your deposit will be refunded. Cancellation with less than 72 hours notice will cause forfeiture of the deposit. At the time of your booking we will also require the names and addresses of the members of your spa group, so that we can mail them an information brochure and packet. This will avoid any confusion regarding pricing or services on "spa night" and ensure a delightful visit and relieve any anxiety for "first timers" as well. We will do our utmost to see that this package is a fun and memorable one for all.

Ladies Spa Retreat
We offer custom 4-hour Spa Sessions for groups. Each guest will enjoy our sauna, a relaxing massage, a luxurious salt glow/body polish, and a pampering spa pedicure. Wrap in a comfy terry robe and curl up in our "Green Room" or near the fireplace while enjoying refreshments, a relaxing video, or soft music. Those who have shared this unique spa experience have said it is truly unforgettable! This Ladies Spa Retreat is for invigorating you and your friendships. Gift Certificates are not applicable for the Ladies Spa Retreat or Group events. Booking well in advance is essential.

Session times:
Friday Evenings: 6:00 pm to 10:00 PM
Saturday Afternoons: 2:00 PM to 6:00 PM
Saturday Evenings: 5:00 PM to 9:00 PM
Monday Evenings: 6:00 PM to 10:00 PM

2 people...$175 each (approx. 3 hours)
3 people...$170 each (approx. 4 hours)
4 people...$160 each (approx. 4-4½ hours)

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Custom Spa Sessions
....Are now offered in conjunction with your retreat or conference. This relaxing experience is easily accessible as we now offer sessions at your location. Each of your group can enjoy a professional full-body massage and invigorating spa foot treatment. Group size minimum of 4 and a maximum of 7. Booking is required a minimum of 30 days in advance.

Group of 4...$150 per person
Group of 5...$145 per person
Group of 6...$140 per person
Group of 7...$135 per person

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